Welling Wellness is a holistic, trauma-informed psychotherapy practice based in Baltimore, Maryland, offering in-person therapy in Baltimore and virtual sessions across Washington, D.C., Virginia, and the rest of Maryland.

Welling Wellness was founded by a therapist—not a corporation—out of a deep commitment to quality care, genuine connection, and community well-being. We believe therapy isn’t one-size-fits-all, which is why we prioritize strong rapport, thoughtful matching, and a collaborative process that supports real, lasting growth. Our focus is on people, not profit—ensuring each client feels seen, heard, and supported by the right therapist for them.

We’re deeply rooted in our community and committed to creating safe, inclusive spaces—both in person in Baltimore and virtually across Washington, D.C., Virginia, and Maryland—where people feel welcomed, respected, and supported just as they are.