A sunlit living room corner with a wooden bookshelf filled with books, decorations, and a globe, a wall clock showing 4:15, and sunlight streaming through large windows.

welling wellness

Welling Wellness is a mental health therapy practice committed to providing trauma-informed, person-centered care.

Our in person office is located in Federal Hill, Baltimore and we also serve clients virtually throughout Maryland, DC, and Virginia.

At Welling Wellness, we create a trauma-informed, collaborative, and calm atmosphere, sometimes with a little bit of humor. Therapy for students, professionals, survivors, and athletes. We specialize in anxiety, depression, ADHD, trauma, and stress.

Welling Wellness is built on trauma-informed care that puts people first always. You’re not a diagnosis, a case file, or a number. You’re a whole person, and we show up with care, presence, and respect for your story.

Welling Wellness was founded and is led by therapists—not corporations or investors—which means our focus is on people, not algorithms. This practice was built with purpose, rooted in the values of integrity, compassion, and meaningful care.

Offerings

  • Maggie offers complementary consultations for individuals interested in therapy. Consultations are a great way to ask any professional questions you may have before scheduling an initial appointment. Consults are about a 10-15minute phone call. More information found here!

  • We offer personalized therapy sessions on a weekly, biweekly, or monthly basis, with each session typically lasting around 55 minutes. We offer both in person and virtual sessions. Serving residents of Maryland, DC, and Virginia. More info found here

  • At Welling Wellness, our Walk and Talk Therapy offers a refreshing alternative for those who find it easier to express themselves while moving or want to experience therapy in a more relaxed, natural environment. It’s especially helpful for easing anxiety, enhancing mindfulness, and promoting a deeper connection with yourself during the healing process. Find out more info!

  • We periodically offer mental health and wellness groups designed to support your emotional and mental well-being. In addition, our special events inspire, educate, and empower you on your journey toward holistic wellness.

    Want to learn more? Reach out for details and upcoming schedules!

  • As a licensed mental health professional, I am qualified to assess emotional and psychological conditions and determine clinical eligibility for Emotional Support Animal (ESA) letters. I’ve completed specialized training in the laws, ethics, and diagnostic criteria related to ESAs and service animals, ensuring my evaluations are compliant with federal and state regulations, including the Fair Housing Act. More info: here

Interior desk with watercolor paints, notebooks, and pens, overlooking a balcony with a lake and mountains in the background.

I am worthy

I am worthy

I deserve good things

I deserve good things

I am me

I am me

Welling Wellness prides itself on a personalized, holistic approach, blending evidence-based therapies with compassionate care.

We believe every person is unique and carries their own strengths. Let’s explore yours together to support you in becoming your most authentic self.

Sun shining through tree branches with clouds in the sky.

I am kind

I am kind

I am smart

I am smart

I am beauty

I am beauty

Close-up of wooden panels and a green upholstered chair in a dimly lit room.

Contact us!

You are not alone!

You are not alone!